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Who Is Krista Mashore?

Krista Mashore is a seasoned professional, business executive, and author of The Book of Awesome: How to Create the Life You Want. Krista’s expertise is in business transformation, leadership, and impact. She is a sought-after speaker and blogger, providing thought leadership to the business world. Millions read Krista’s articles, which have been translated into 12 languages. She is a certified NLP Trainer specializing in change management, performance coaching, and personal development. The Krista Mashore coaching is very successful for many people who take it.

Achievements of Krista Mashore

Krista Mashore is a writer, blogger, and social media specialist who has worked with over 100 clients, including Bank of America, Johnson & Johnson, Sprint Nextel, and below.

Kris’ blog highlights the health benefits of a ketogenic diet and uses clear examples of how it can help with asthma and cystic fibrosis. She also has a personal blog where she blogs about pregnancy and motherhood.
She has been featured on blogs like Huffington Post, Gizmodo, and Mashable.

She has has her Krista Mashore coaching on Twitter if you want to see that account.

Krista Mashore is a blogger with the mission to inspire others, to help people overcome obstacles. Writing has always been something that she has loved doing, and since childhood, she has always been inspired by books. She currently writes for her blog, which goes by the name of Ketoseventh. She has also written for various blogs: The Next Web, Mint Blogs, Mashable, and

Her first blog was called the Ketoseventh, where she published her thoughts and ideas about diet and health. After a year or so of failure to start a blog, she decided to start another one, and this time, she chose to go for the niche of the ketogenic diet.

Her second blog is called Keto Mommy, and it focuses on pregnancy, health, fitness, and keto recipes. She has managed to write over 100 articles for her blog.

Krista Mashore is known for her military family lifestyle, which she shares on her blogs. She became a wife in October 2013 and became a mother in May the following year. She is also known for her work in social media management for clients.

She also held a job as an Account Executive at The Tangerine Group. She was responsible for working with well-known companies like Sprint Nextel, the University of Phoenix, and Johnson & Johnson.

Krista has a degree in English and Creative Writing from Penn State University. She is also an active member of the Beta Gamma Sigma Honor Society in Marketing. Her real estate coaching program is known as one of the best in the business.

Krista Mashore is also known for her work in the Air Force, where she was an academy cadet who specialized in January 2013. She later became a second lieutenant.”

Krista Mashore is also known for her work as a social media specialist. She has worked as a social media specialist for large brands. She has managed to build businesses and make partnerships: with Sprint Nextel, eHow, and Johnson & Johnson. She currently holds the position of Marketing Director at her own company, the Tangerine Group, where she works with clients like Bank of America and LexisNexis.

Krista Mashore is known for her work in the Air Force. She is an academy cadet who specialized in January 2013. She later became a second lieutenant.

Benefits of ketogenic diet according to Krista Mashore

The ketogenic diet is derived from ketosis, meaning fatty acid metabolism. Ketosis is a state in which the body uses fatty acids for energy instead of glucose. There are multiple benefits of ketosis:

1. The primary benefit of keto diets is weight loss. It helps your body burn fat to get rid of excess weight and stay slim.
2. A ketogenic diet helps people with type 2 diabetes lose weight, lower their blood sugar, and reduce the leg cramps associated with the disease.
3. A keto diet lowers fasting blood glucose levels. It is essential since prolonged high blood glucose levels can cause diabetic complications like cardiovascular and kidney diseases.
4. Ketogenic diets are an effective way to control epileptic seizures and treat autism.
5. Ketogenic diets may help prevent and control some types of cancer, including brain, breast, lung, prostate, and colon cancers.

Krista Mashore’s content is helpful on all online platforms. Whether a blog, article or website, high-quality content can drive traffic to any business platform. The use of high-quality content on the internet can ensure that your business gets more visibility and, therefore, more customers. Krista Mashore’s work is geared toward people interested in all aspects of health, fitness, and diet.